https://train.thepolephysio.com/workout-plans/2122490
Shoulder Mount Pro (Lvl 3)
Total cost: $84.00

Shoulder Mount Pro (Lvl 3)

12 Weeks / 3 Days a Week / Advanced to Elite

Why Purchase

Wanting to master your deadlift shoulder mount? Join 'Shoulder Mount Pro', our 12 week progressive on and off the pole shoulder mount strengthening program, designed for pole dancers by expert pole dancing physiotherapists to help you nail your aerial shoulder mount deadlift. Prerequisites: aerial shoulder mount hold on both sides. Price listed in USD.

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.

Shoulder Mount Pro (Lvl 3)
Total cost: $84.00

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.