Wanting to level up your shoulder mount? Join 'Strong Shoulder Mounts', our 12 week progressive on and off the pole shoulder mount strengthening program, designed for pole dancers by expert pole dancing physiotherapists to help you nail your aerial and/or straight leg shoulder mount. Prerequisites: shoulder mount hold from floor on both shoulders. Price listed in USD.
The Pole Physio
Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.
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