https://train.thepolephysio.com/workout-plans/2131516
Shoulder Mount Master (Lvl 1, 2, 3)
Total cost: $198.00

Shoulder Mount Master (Lvl 1, 2, 3)

12 Weeks / 3 Days a Week / Intermediate to Advanced

Why Purchase

Ready to become a shoulder mount master? Polish your shoulder mount and level up to achieve your aerial, deadlift and straight leg shoulder mounts with the combination of our 3 shoulder mount programs:
- Master the Mount
- Strong Shoulder Mounts
- Shoulder Mount Pro
With access to the workouts in app for 2 years, these programs will take you from a shoulder mount no to shoulder mount pro!
Prerequisites: Straddle/chopper hold on both sides
Price listed in USD.

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.

Shoulder Mount Master (Lvl 1, 2, 3)
Total cost: $198.00

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.