Wanting to unlock your crucifix invert? Join 'Invert Ready', our 12 week progressive on and off the pole invert strengthening program, designed for pole dancers by expert pole dancing physiotherapists to help you nail your invert.
The Pole Physio
Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.
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