https://train.thepolephysio.com/workout-plans/thepole-physio-core-crusher-lvl-2
Core Crusher (Lvl 2)
Total cost: $44.00

Core Crusher (Lvl 2)

3 Weeks / 3 Days a Week / Beginner to Elite

Why Purchase

Join 'Core Crusher', our 6-week progressive strengthening program designed to improve your ab, core and back strength — built for pole dancers by expert pole physios. Price listed in USD.

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.

Core Crusher (Lvl 2)
Total cost: $44.00

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.