https://train.thepolephysio.com/workout-plans/thepole-physio-front-split-foundations-lvl-1
Front Split Foundations (Lvl 1)
Total cost: $135.00

Front Split Foundations (Lvl 1)

12 Weeks / 3 Days a Week / Beginner

Why Purchase

Join 'Front Split Foundations', our 12-week progressive flexibility program designed to build your front split flexibility from the ground up — built for pole dancers and aerialists by expert pole physios and flexibility coaches. Price listed in USD.

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.

Front Split Foundations (Lvl 1)
Total cost: $135.00

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.