https://train.thepolephysio.com/workout-plans/thepole-physio-handspring-hero-lvl-3
Handspring Hero (Lvl 3)
Total cost: $84.00

Handspring Hero (Lvl 3)

12 Weeks / 3 Days a Week / Advanced

Why Purchase

Ready to unlock your handspring, build confidence in your front and back handspring entry, and finally nail all of your different handspring grips? Join Handspring Hero, our 12-week progressive on and off the pole program designed to help you build the strength, control and technique needed to conquer your handspring goals. Created by expert pole dancing physiotherapists to help you fly higher, safer and stronger. Price listed in USD.

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.

Handspring Hero (Lvl 3)
Total cost: $84.00

About The Pole Physio

  • The Pole Physio
    Your Pole Dancing Healthcare Experts

Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.