Ready to become a straddle master? Polish your crucifix invert and level up your straddle to achieve your aerial, deadlift and straight leg straddles with the combination of our 3 invert/straddle programs:
- Invert Ready
- Strong Straddles
- Straddle Pro
With access to the workouts in app for 2 years, these programs will take you from a straddle no to straddle pro!
The Pole Physio
Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.
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