Ready to level up your shoulders? Join 'Strong Shoulders', our 12 week progressive shoulder strengthening and flexibility program, designed for pole dancers by expert pole dancing physiotherapists.
The Pole Physio
Welcome to The Pole Physio! Our team at The Pole Physio aim to equip Pole Dancers and Aerialists with the knowledge and tools they need to rehab, condition and prevent injury using an evidence based approach. Train with us via our online dedicated on and off the pole conditioning programs, learn with us through our online educational courses and workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and individualised pole conditioning journey.
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